Showing posts with label Journaling Dreams. Show all posts
Showing posts with label Journaling Dreams. Show all posts

Thursday, September 12, 2013

Leave Mama a Note




Leave Mama a Note is the title of my dream; in it, me and three companions have been bunking out at a house I lived in from time to time with my parents, during my college years. To avoid my mother, we’re up and ready to leave before dawn with our backpacks and provisions. I'm not comfortable with that; I feel I owe her communication and I should leave a note.

A small dream, perhaps, but it wouldn’t let go of my imagination; it kept popping up in consciousness, and each time, I felt the certainty that I should leave Mama a note.  My dream wasn't finished.

In my dream, when we left pre-dawn in a rush because we heard her footsteps padding upstairs, we turned left and headed up the street.  In waking life, I never went up that way, since in the suburban no- sidewalk neighborhood I lived in, friends, work and stores all involved turning right. In my dream, we headed up the hill that was our street to the left and found that it ended in a wooded dead end.

I recently had the great pleasure of spending time with my dear brother and sister-in-law in those youthful parts of the country; each traveling to get there there for a family reunion picnic.  My bro and I were driving around town doing errands to help out, so I asked him  to drive to the street we lived on when we had that house.  After we checked out the house, I asked him to go up the hill.  I felt a little disappointed as the street ends in a T with houses facing the street, but as he approached the road ahead, I saw it on the right, my dream locale, a wooded dead end.

Active Dreaming teaches that dreams require action; "What are you going to do to honor this dream?” is how Robert Moss has phrased it.

The first step, after writing it down, was the opportunity to visit my dream locale. It's synchronistic that  I was able to do so soon after the dream, since it's a distance away.  Another wonderful dream synchronicity is finding the wooded area I never knew was there.  Far seeing or clairvoyance is common in dreams, though things often have some distortion; like in my dream, the dead end is front and center, not to the right, which may well bear some pondering.  What is it my dream wants me to see that's right in front of me?  I think I'll go back in a dream re-entry to this locale and take a look in the woods.

There was one more thing I knew I had to do to honor this dream; write Mama that note.  Of course, I wrote in Spanish as that’s the language we always spoke before she crossed over. 

The trick to imaginal work is to do it fast, without letting your left brain get a hold of it.  I wrote rapidly, without pre-thought.  When I finished, I felt the words as a balm for my soul and a deeper connection with my Mom.  What I said really needed saying, to her, to me; I feel very grateful for the gift this dream gave me. I'll keep the note with the dream in my journal for when I need to read it again.

Following the thread of a dream through waking life is one of the great entertainments of a dream practice.  Re-entering dreams, dialoguing with dream characters, playing synchronicity games with the universe, there are so many ways of imagining what more a dream can offer me. It's even a great practice for those moments I find myself inadvertently waiting; I can turn waiting into daydreaming. 

Probably the #1 question I get from beginners, after they tell me a dream, is “What does it mean?”  Only the dreamer can answer that; the deeper you go in your dreaming, the easier that becomes.   






Friday, September 9, 2011

Now What Was That Dream Again?


I may rehearse the mantra, "just write it down", but it doesn't always mean I practice it. I still, after all these years, resist some dreams when I wake up from them. I find myself just sidling on past the journal writing part, into my morning prayers and ablutions. Sometimes, I even feel angry at my dream source; "I"m not writing it down, too bad." But I've dialogued with my dream worlds long enough to recognize these ignored, repressed and dismissed "icky" dreams for what they really are, sheep in wolf's clothing.

In my vocabulary, an icky dream is one that I knee-jerk don't like because it shames me or makes me feel otherwise, icky. They're not nightmares. Nightmares are different; they scare the pajama off me and I always write them down and work with them. But icky dreams often don't make it on to paper right away.

What typically happens is that I wake from an icky dream and just skip it; don't write it down, even though I remember it. It haunts me from time to time until, maybe a day or two later, something pops into my head about it, usually an image that escaped my attention. All of a sudden a light bulb goes on and I see the potential in this dream for healing gifts, gifts I've actually been asking my dreams for before going to sleep.

So, I sit down, a little chagrined for my silliness, and write it as clearly and honestly as I remember it. I remind myself that this is for my eyes only, to serve my memory, so I can mine the gold that I now see, but failed to recognize fresh from the dream experience. From there, I'm off and running with it. I can re-enter this dream and gain the understanding it offers. I can carry it around with me until I get it. When I get it, the ickyness is always transformed, replaced by awe, gratitude and usually, a good laugh.

Thoreau is often quoted as saying; "The unexamined life is not worth living." He also said "Go confidently in the direction of your dreams. Live the life you have imagined". I'd like to add that in order to do that, it helps to go confidently into your sleep dreams, because they are gifts, gateways to self-knowledge and self-love. They help us free our imagination in waking life so we can follow our bliss.

Jesus is quoted as saying, "The truth shall set you free." That's precisely the reward pursuing the trail of an icky dream offers me. If at first I resist, that's okay. I know my truth pursues me in my dreams until I have the heart-courage to face it. It might take me a few days to, as Robert Moss puts it, "brave up", but because my dreams have never let me down, brave up I do.

I'm offering these thoughts on the heels of owning and writing down an icky dream from earlier this week. As I wrote it out, I knew I had to share the experience with you. Maybe it'll help you claim dream gifts that come looking a little icky at first.

(Sorry about the dead sand shark, it was the ickiest picture I had handy:-)