Showing posts with label The Language of Dreams. Show all posts
Showing posts with label The Language of Dreams. Show all posts

Wednesday, January 4, 2012

I and Thou: Dream Characters and Other People



Still reading Robert Waggoner's book on lucid dreaming (see previous post) and am delighting in the chapter: "Independent Agents and the Voice of the Unconscious" in which he poses some intriguing ideas:

"Taught to believe and expect that the entire dream exists as our imagined projection, that we dream it into being, many lucid dreamers naturally resist any notion of not completely creating and controlling the dream. Yet, these conversations suggest a new level of inherent complexity in dreaming. With experience, lucid dreamers come to realize that the dream space contains various types of dream figures, behaving with varying degrees of awareness." p.58

What, who, where are the characters in our dreams? Are they aspects of our own waking personalities that need attention and integration? Of course, but Waggoner raises the possibility of autonomy in some dream characters. A key indicator of a character's autonomy or "otherness" is when he experiences in lucid dream adventures characters who resist his intentions, give him unexpected information or profess independent viewpoints. Are dream characters projections of our own personalities, created by our dreaming minds to instruct our waking egos? Or are they, as in our waking experience, independent beings, separate from us and capable of choice, as we are?

A little mind blowing, perhaps, but how valuable a consideration. What's wonderful about the dream world is anything is possible. It doesn't have to be one way or the other; it can be both, or entirely different than expected, so dreaming offers a model for expanded consciousness and creativity in the waking world.

In ancient alchemical teachings, inner and outer realities mirror each other, as above, so below. I find this is very true with dreaming. What I learn in the dreaming, can usually come in handy in waking reality. Reflecting on waking experience, how much of what I know about other people is my own projection based on my own needs, much as I might assume the shadow figures and animus gents in my dreams are? The negative things I see about people and the people I put on a pedestal, if they were dream figures, how would I see them? Why would they be in my dream?

Considering the autonomy of dream figures in my dreams heightens my sense of my own autonomy and that of others, those I like and those I don't, in waking life. I'm more mindful of my waking projections and also more eager to look at my dreams for that spark of independence in people I encounter. Perhaps these are other dreamers sharing my dream locale or people who lived in another time or on another dimension?

One of my favorite authors, Ursula LeGuin, writes about outer space as a metaphor for inner space. In her view, inner space is the real frontier for exploration, available through the vast unconscious to all of us. Dreams help me understand myself better, and they help me understand others. In my dreams there are scenarios, like when I find myself in traffic on a highway or when I'm riding on a train or bus. that say to me, "We are multitudes, but we're all in this together." I take that feeling into my waking relationships.

The idea that dream figures may in some cases be autonomous just as I assume people in waking life are creates another dimension of exploration every time I cross the threshold of sleep. At the same time, realizing that even in waking life, people I meet reflect for me some aspect of myself, especially when they elicit strong emotional reaction, helps me interact more mindfully with everyone, keeping a check on my projections and truly honoring each individual and his or her unique life journey.

Monday, September 26, 2011

Waking Dreams with Bernie Siegel


Once you get the hang of playing with dream images, plots, characters and happenings, you start to play around with your waking life. There are some moments in life that deserve to be viewed from a dream perspective.

I just finished a three part workshop with the wonderful Dr. Bernie Siegel, a great pioneer in the art of integrative medicine, a visionary and a spiritual man. His books are worth reading; his work puts heart and spirit back into medical care. That's why I took the workshop, because of who he is and what he's done. Here's his website; http://berniesiegelmd.com/

In my waking dream, I come into the room, find friends in the group of perhaps 29 women and one man, and sit down beside them. Bernie invites all 30 people to introduce themselves and the reason they're here. It takes the better part of an hour for everyone to speak, but I'm amazed at the stories in the room, the suffering and the hope. When I get home the first night, I write this poem in response:

The Crucible of Our Suffering: Reflection on Class Introductions


Tempered beyond endurance by pain,
we Endure.

What Dreams fuel our will to live?

What Wind buoys our shaky flight?

What Light warms our tattered hearts and
tells our lungs to Breathe.

What do we See?
What do we Know that keeps us going?

The second workshop was about how drawings reveal our unconscious, inner needs and perspectives. I've posted before about dream drawing, how the more spontaneous and fast you let yourself draw, the more comes to the fore from the dream that hadn't been noticed or even imaged quite that way. (I actually just had a doozy of a revelation drawing a recent dream scene and will definitely be sharing that with you in a future post.) Bernie asked us to draw a self portrait and a landscape, the picture above is my self portrait. I like it a lot; it makes me feel happy because I'm dancing.

I believe that images surround us in waking and dreaming that speak volumes to our psyche on a constant basis. The ego, perhaps the part of us that has been schooled in words and logic, balks at simplistic, pictorial communication. With the shield of the Persona, the Ego seeks to keep control with words and theories, but drawing knocks it off it's perch. Imagery is the pictorial language we used when we first hit the planet as a species, or individually, as a baby. Imagery cuts through the subterfuge of mind and goes to the heart of our truth.

The more willing I am to give up ego control and free-fall, the easier it is to navigate the wild waters of the "unconscious", (Ursula LeGuin calls it "inner space"). Robert Moss's Active Dreaming places great emphasis on dreaming, synchronicity, intuition, and imagination, practices that help us bridge the waking and dreaming worlds.

Bernie uses dreams and drawings to help him diagnose illness in his patients, and also to help his patients understand themselves better, giving them powerful tools for spiritual, emotional and physical healing. He may be a reincarnation of some ancient physician who knew that illness is not just a somatic phenomenon, that healing has to address the whole person.

The third meeting focused on some questions that Bernie asked us all to answer. These were questions born out of his personal experience and studies that he's answered for himself and posed to many. Do you want to live to be 100? How would you introduce yourself to God? What would you do in your last 15 minutes of life? There were some 80 questions and 7 essay questions. I did my homework.

In class, Bernie shares with us his own responses and some stories they evoke. Now that I'm not handing my answers in, I think I'll go back and answer them again, even more honestly. The course is thought provoking and soul searching. One mother of a child with special and demanding needs is there also as a professional healer. She asks, "Why is it so much easier to agonize over our failings than it is to accept our accomplishments; why is that so much a part of our human nature?" Indeed.

I like to think of myself as sent to this particular parallel universe with a mission. To me the ultimate freedom is, as Jesus put it, to be my own authority. By who's authority do I believe what I believe? By the authority of my own experience, especially, my dreaming experience. So I think it's the nature of this particular reality level to be in constant struggle to get out of the muck and I trust that it gets better some incarnations on. Still, what that mother/healer said, or rather, the longing to know that I felt from her through her question, leaves me pondering.

In this waking dream, I experience learning like throwing a pebble into water and watching the concentric circles of impact spread across the surface. It's Bernie's intent, I believe, to radiate love, (a fitting metaphor for a physician whose innovative healing practice with cancer patients is legend). "Love is The Answer" is an acronym I've used for years in my jewelry design business, LITA Designs, just to get that thought out there. I think Bernie has distilled from the alchemy of his practice as a healer this very same lesson, and with all his credentials and accomplishments, that simple lesson is what he teaches.

Tuesday, August 16, 2011

Archetypes

The word archetype derives from the Greek, archetupon. meaning something like, first-molded. It combines arche, the beginning and tupos, a pattern, model or type. (My source is Wikipedia.)

According to one on-line dictionary I used, it’s come to mean:

1. the original pattern or model from which all things of the same kind are copied or on which they are based; a model or first form; prototype.

2. (in Jungian psychology) a collectively inherited unconscious idea, pattern of thought, image, etc., universally present in individual psyches.

I bring this concept up because my husband, Jim, and I have a favorite "discussion"; "What is an archetype?" We often lapse into it lying in bed, waiting for sleep; I love when the room is dark and we talk. If I bring up our archetype discussion he’s likely to pose the question; "If there were no people, would archetypes exist?"

I think he believes that "archetypes" are human constructs. For instance, he'll say, "our pre-historic ancestors are out in a terrifying storm, the lightning blazing and the thunder booming so loud their teeth chatter. For that ineffable power they’ve experienced, they create an archetype, the God/Goddess of Thunder or Storm, the ultimate source of all this power.

Well, it makes sense. The purpose of it, I suppose, is to interact with this power in some approachable form in order to see if you can get IT to go easy on your neighborhood.

No people, no archetypes seems to be his thinking, but maybe it’s no people, less pressure on the Archetypes to make it better. Here's how I see it:

Archetypes are Energies that have been intuited by humans from the dawn of our habitation here on earth. They are energies experienced universally by woman and man of any race, in any culture, at any time in history. I don't think we create the Energies, although I think we create the forms they take in our personal or elected cultural mythology. These Energies can shape shift into many forms and can be recognized in stories, myths, religions and now, the mind-bending science of contemporary physics.

Because the Archetypes are actually Energies not subject to one permanent form, I think it's a waste of time and an invitation to trouble to fix the Energy, say of Divine Love, into one immutable aspect of itself. Especially when that concrete image excludes other aspects of that same energy vital for it to flow and do its job. For instance, God the Father definitely suffers from a lack of God the Mother.

In our dreams, the archetypes show up in many forms and communicate a lot of useful information. Jung identified some common ones as: the Self, the complete person, integrated in her or his many aspects, body, mind and soul; the Animus/Anima, the opposite gender aspect of each person’s psyche, one we’re likely to project on to the person with whom we “fall in love.” In dreams, this archetype can be tracked in the opposite gender characters peopling our night adventures; the Shadow, which contains the disavowed aspects of ourselves we commonly project on to others, shows up in characters we dislike, envy or of whom we are in awe, usually the same sex as the dreamer; and the Persona, is the mask to meet the faces that we meet, the one Ego dons to face the public. Sometimes when we dream of ourselves naked in public, it may have to do with how we think we’re perceived or how we desire to be seen.

There are many Archetypes; the Major Arcana of the Tarot is a gallery of universal archetypes preserved through centuries in a pack of playing cards. The greater the Archetypal figure in our psyche, the stronger the energy that accompanies its appearance. How I feel about a figure in my dream is often the first clue to who I’m really dealing with.

In my next post, I’ll tell you my Howling Mary dream. This is a Big Dream in my life story, a visit from the Mother Archetype. It came some forty years ago, before I had any idea what its message was, but to this day, it’s my moral compass and spiritual paradigm.

Although we may name the Archetypes, we don’t invent them and we certainly don’t control them. In my opinion, religion tries to bottle these archetypes and sell them under their brand name. I see no point in denying that the Archetypal Energy manifests in a myriad of metaphors and shape shifts according to each persons needs. That is normal. What's not normal is trying to claim absolute TRUTH status for one manifestation.

Being in tune with personal revelations in our dreams can save us from believing the projections of those whose intentions may be to manipulate us where we are most vulnerable, our imaginations. Dream work helps us claim our imaginations for our own ends, making us far less vulnerable to the myths of others.

What are “archetypes” is a popular conversation with many people, in and out of bed. The wonderful astrologer, Caroline Casey, suggests that we consider “composting” the word; her Trickster Redeemer is a wonderful manifestation of her composting work with archetypes. I’m grateful for my own on-going dialogue with such a wit as is Jim; and now, I’m opening the discussion to you. Your comments are most welcome.

Video courtesy of Jim and Chango.

Saturday, August 13, 2011

A Fleeting Glimpse


Talking to a friend yesterday, she described an image she woke with, the only remnant of a dream. The image is of a friend of hers laughing, a very pleasant image.

It made me think of a dream I had recently, also just a fleeting image of a friend that carried wonderful energy for me.

Just one image can unlock an amazing dream narrative. One image can animate when I re-enter a dream and accompany me through expanded adventures of active imagination. One image can give me a portal into a dream moment and continue to provide real pleasure and enjoyment in my waking day.

If my friend's dream were my dream, maybe I'll hold the image of this person laughing in my mind's eye when I speak to my friend; or maybe I'll just share the image with her, painting the picture of her I saw and sharing the wonderful feelings it evoked for me. In this way, the dream image becomes a gift for us both, a gift which may deepen our friendship.

The language of dreams is imagery. In her wonderful book, "The Dream Game," psychologist Ann Faraday speculates that imagery was our prehistoric ancestors’ first language, and very likely our initial language when we're born. Our first vocabulary in other words, (pun intended) would require a pictionary, not a dictionary, to decipher. Imagery is a powerful psychic language; it impacts the mind, body and emotions.

A picture’s worth a thousand words; why is that? Perhaps because imagery is the language we can understand instinctively, innately and universally. The phrase, “dream interpretation” may be a misnomer. Instead of asking the cognitive question, “What does my dream mean?” perhaps it’s better to ask, “What is my dream depicting? Do I get the picture?”

This is especially true when all we can remember is a single fleeting image from a night of dreaming. I encourage you not to dismiss that little picture fragment. Make a note of it in your journal; carry it around with you in contemplation. Make a drawing of it or write a poem. It might prove a valuable cipher to a previous or future dream. It may provide the key to unlocking an inner psychological struggle; perhaps it will shed light on a difficult waking life situation.

Get the picture?

Friday, February 25, 2011

The Magical Mind of Dreaming


Trish and Rob MacGregor host a stirring blog, Synchronicity. Here's their link: http://www.synchrosecrets.com/synchrosecrets/?p=2362#comment-13829

In yesterday's post, "Synchronicity and Magical Thinking", they address the conventional belief, based on some branches of science, that anything but left brain, rational thought is unfounded in "fact" or "reality".

As usual, their post got me thinking about how this prejudice applies to dreaming.

There are people who dismiss dreaming, as they dismiss intuition and imagination, in the service of a left brain only existence. All I can say is, "How's that working for you?"

Remember the yin and the yang of Chinese philosophy? The idea is that all life's many opposites are in a constant harmonic dance that keeps life in balance.

Rational thinking, presumed conscious thinking, presumed sane and ordered and predictable is one mode of our brain function. The other is where the dream mind takes us constantly, into the realm where nothing is predictable, or ordered, but somewhat insane. "I had the weirdest dream" is a common preamble I hear when someone tells me a dream.

The "magical" dream mind doesn't play by the rational mind's rules, nor does it have to; experience shows dreaming to be incredibly effective at delivering personal benefits to the conscious dreamer. Right brain thinking is a different stretch for the old neurons, but to get the most out of our underused noggins, and scientists tell us our brains are under-employed, we need to think outside the left brain box.

As Trish points out, many great inventions, many innovations in thinking that have benefited humankind were the direct result of the magical thinking of amazing people, like Einstein and Jung. I highly recommend Robert Moss's book, The Secret History of Dreaming, for one wonderful example after another.

My point is, it's not, either we're rational, conscious, productive beings or ninnies. We're rational, waking, conscious AND intuitive, creative, dreaming beings. We're both; our mind, when used as a whole, provides both avenues, both experiences. It's up to us to balance that flow of information for personal and communal gain.

Opposites aren't mutually exclusive. We don't need to deny that men are valuable to esteem women just as much. We don't have to have one skin color to know what it means to be human, and we don't have to live just one aspect of our lives on this planet. The waking, conscious life is great; but so is the dreaming life with it's windows on the unconscious, or as Ursula LeGuin would call it, inner space.

Now given all the information and all the images out there, it's my personal soul mission to judge for myself what I think, feel and do; I don't need an authority to tell me what to think. Science is a wonderful profession full of great practitioners, but come on, it is no final authority. In order for it to be successful, it has to be in flux, in discovery mode. We can assume that what they proved yesterday will prove different tomorrow. It's up to each of us to make choices about truths based on what we know from our own experience and what we believe from others. So who died and left anyone in charge?

I write this blog to offer others what I've learned by playing in the magical thinking realms of dreams for so long. This type of thinking may come easier to me than to someone stuck in a rational paradigm, but that doesn't mean that I can abdicate my need to exercise left brain judgment. It's both, we can do both. Isn't that wonderful?

Friday, November 27, 2009

Love LeGuin

Here's another LeGuin nugget from "The Language of the Night":
"The great fantasies , myths and tales are indeed like dreams: they speak from the unconscious to the unconscious, in the language of the unconscious--symbol and archetype. Though they use words, they work the way music does; they short-circuit verbal reasoning, and go straight to the thoughts that lie too deep to utter. They cannot be translated fully into the language of reason, but only a Logical Positivist, who also finds Beethoven's Ninth Symphony meaningless, would claim that they are therefore meaningless. They are profoundly meaningful and usable--practical--in terms of ethics; of insight; of growth."

That's fantasies, myths, tales and dreams she's talking about. Well put, eh?